- When you call to the reception of the mental health center, you will be registered for a consultation with a psychologist or psychiatrist.
- If you do not know which mental health center you are registered with, ask the staff at your polyclinic.
- A specialist at the mental health center will provide a consultation on the same day, but no later than 12 hours after contacting the center.
- You have the right to receive help without revealing your identity (anonymously).
- If you contact the mental health center where you are registered, you will receive specialist help free of charge.
- For assistance received at a mental health center other than the one where you are registered, or for assistance provided without revealing your identity, you will have to pay €10-20.
- During the consultation, a psychiatrist or psychologist will assess your need for assistance by talking to you.
- You will work together to decide what kind of help you want, draw up a plan of action, and determine in detail how, where, and when the help will be provided. The consultation lasts for 45-90 minutes.
Read also
If I call the emotional support line
If I go to the hospital
If I go to the hospital
What kind of specialist help can I get?
See, hear, feel. About suicide