If I ask online

You can talk to a counselor by calling the emotional support line.
The consultant who answers your call is ready to listen to you and understand what you are going through at the moment.
During the call, the counselor will advise you on what are the possibilities to solve your problem.
The conversation will be anonymous and everything you say will remain just between you and the counselor.
Each time your call will be answered by a consultant available at that time.
If the line is busy, call again till you reach the consultant.
If you are more comfortable with messaging, you can also request help by sending message online.
By messaging you will be able to discuss and explain what's bothering you in the same way as you can do it by call.Online help is anonymous and confidential.